slimphoria keto asparagus as well not very
slimphoria
keto asparagus
as well not very often compared to the others but then I would also use a
zucchini which we're out of right now as well because we eat a lot of zucchini
just to do like grilled veggies on the side of whatever your main meal is okay
so other than that we have vegenaise this is an amazing brand it's by earth
island and it's just the original vegenaise I think you can get this in flavors
as well there might be a garlic one I'm not totally sure but this is like a
source of omega-3s which again is great if you are vegan and keto and it has no
carbs whatsoever it's pretty much just pure fat which I know sounds not great
but trust me when I say it makes your body and your brain feel really really
good so what highly highly highly recommend this and this is like a leader of
vegan is that this will last quiteadding in a collagen supplement it just kind
of helps with that so lastly two basic things I just wanted r
un past you two basic health guys get that your large intestines can hold like 5 pounds of poop or something like that I think I might even be up to 10 pounds I don't know google it it's something crazy keep your digestive system right you guys that's where a lot of bloat and stuff comes from is from eating yourself anyway it's it's slow especially the closer yo slimphoria keto diet u are to your goal weight the slower it is the more weight you have to lose you're gonna lose more weight so you can't compare yourself to someone else game a mental frustration it set me back and it was frustrating but for me I now eat how I eat and on the weekends I can still cheat and go out and whatever else and I hop on the scale on Monday and I didn't gain any weight that is so crazy to me because like I'm so not used to that but you guys what I swear by is
https://slimphocom.blogspot.com/2020/01/slimphoria-keto-all-clad-skillet-right.html
un past you two basic health guys get that your large intestines can hold like 5 pounds of poop or something like that I think I might even be up to 10 pounds I don't know google it it's something crazy keep your digestive system right you guys that's where a lot of bloat and stuff comes from is from eating yourself anyway it's it's slow especially the closer yo slimphoria keto diet u are to your goal weight the slower it is the more weight you have to lose you're gonna lose more weight so you can't compare yourself to someone else game a mental frustration it set me back and it was frustrating but for me I now eat how I eat and on the weekends I can still cheat and go out and whatever else and I hop on the scale on Monday and I didn't gain any weight that is so crazy to me because like I'm so not used to that but you guys what I swear by is
https://slimphocom.blogspot.com/2020/01/slimphoria-keto-all-clad-skillet-right.html
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